she encourages you to approach your embodied practice with a sense of curiosity and playfulness, and leads classes that incorporate both effort and ease.
outside of class, you might find her practicing acupuncture at her clinic deep space, making pottery, or looking at and writing about art.
mosaic yoga
mondays
12:15 pm pilates, mosaic sterling
7 pm pilates, mosaic annex
thursdays
6 pm pilates, mosaic sterling
fridays
7 am pilates, mosaic annex
muse movement
mondays
7:30 am reformer
9:30 am reformer
gem by mosaic
wednesdays
6 pm invigorate reformer
7:15 pm integrate reformer
saturdays
9:15 am invigorate reformer
10:30 am invigorate reformer
soul fuel fitness
tuesdays
7:10 am control: all-levels reformer
8:10 am strong: intermediate reformer
sundays
9:10 am strong: intermediate reformer
10:10 am control: all-levels reformer
11:10 am control: all-levels reformer